FREE SESSIONS IN OUR COMMUNITY

We have developed a FREE and confidential programme, aimed to  engage, educate and empower you, by focusing on your mental well-being.


Our sessions will raise awareness and provide education on a range of topics related to mental health and how to promote your mental well-being.


Unique features of Evolving Mindset are that our sessions are delivered by qualified Trainers, Mental Health Nurses and Counsellors and are also available to families and carers of those suffering with a mental health concern.


We have received 100% positive feedback from our sessions to date!   


Our sessions run from various locations within the Merseyside area. 


Click on the links below for more information about each of our sessions. 

Unfortunately, we have had to postpone our upcoming sessions.  These will be rescheduled as soon as we are able to do so.  

Liverpool City Centre, LCVS Building, 1st floor, 151 Dale Street, L2 2AH:

Speke Training & Education Centre, Evans Rd, Speke Blvd, L24 9HZ:

To reserve a place, please contact us at evolvingmindset@outlook.com

 

SESSIONS

INTRODUCTION & GOAL SETTING

MENTAL HEALTH AWARENESS

STRESS & ANXIETY MANAGEMENT

MINDFULNESS & RELAXATION

LOW SELF-ESTEEM & BUILDING RESILIENCE

FINANCIAL

WELL-BEING

LOSS & RELATIONSHIP BREAKDOWN

PHYSICAL WELL-BEING & POSITIVE HABITS

ADDICTION

SELF-REFLECTION

 

Liverpool

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